October 29, 2018
What’s up everyone! We would like to welcome you to the PLT page. This page was created for the students and families for the purpose of coursework study/review. Through this page you we be able to watch technique videos for all the different areas and levels of PLT training, submit appropriate questions and get a little more insight into physical training and overall health. Whether you’re a 5th Grader, High School Senior, or the parent of a graduated student, we hope that this site can help you challenge yourself for the purpose of growth and self-discovery.
We'd love to hear from you, fill out the form and a coach will get back to you as soon as they can.
subjectHealth & RecoveryMMAPhysical AssessmentsPhysical ProgressionsOther