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Welcome to the PLT Blog/Video Site!

What’s up everyone!  We would like to welcome you to the PLT page.  This page was created for the students and families for the purpose of coursework study/review.  Through this page you we be able to watch technique videos for all the different areas and levels of PLT training, submit appropriate questions and get a little more insight into physical training and overall health.  Whether you’re a 5th Grader, High School Senior, or the parent of a graduated student, we hope that this site can help you challenge yourself for the purpose of growth and self-discovery.

Stay Solid,

PLT Coaches